WHAT YOU NEED TO KNOW IF YOU ARE THINKING ABOUT COMING OFF THE PILL
So you’ve decided you want to go off the pill? Yay! This excites me for 2 reasons. Either it means that you are thinking of trying to...
WHAT IT MEANS TO EAT THE COLOURS OF THE RAINBOW
We are going back to basics. For reals. And not in a condescending way, all it means is we have gotten to caught up in all of the...
CHOC SPIRULINA PROTEIN BOMBS
Ingredients 1 cup of dates, pitted 1/4-1/2 cup of raw cacao powder 1 tablespoon of maca power 1 tablespoon of mesquite powder 1...
Easy Peasy Ways to Stop Bloating
Do you ever get bloated? No? How about if I asked you if sometimes you feel like there is a balloon being blown up inside your stomach?...
Why you should be eating an alkaline diet
We’ve all seen green smoothies becoming the new on trend accessory to be carrying/sipping on/ taking photos of on Instagram. And Ill be...