Make your own medicinal herb garden
I don’t have much of a green thumb, so I won’t be giving you advice on how to plant these herbs, in what area of your garden or when to...
HAY FEVER AND YOUR DIET- WHAT YOU CAN DO TO HELP YOURSELF
What a year we have had weather wise. And if you’re in southern Victoria you will still be seeing lots of hay fever sufferers really...
Sugar Alternatives Debunked
With so many choices for sugar and sugar substitutes in the marketplace these days, describing it as overwhelming can be an...
BEATING THE SUGAR CRAVINGS
Craving sugar is one of the most common symptoms that presents to me in clinic. It generally isn’t what people come to see me for as...
Children and IBS
We so often talk about IBS in relation to adults but what about kids? While it is much less common for kids to be diagnosed with IBS,...
